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Anti-inflammatory lifestyle

Luckily, there is a lot that you can do to reduce the level of inflammation in the body. For example, you can set your focus on living...

What is the difference between a vegetarian and a vegan?

What is a vegetarian? The vegetarian diet is mostly plant-based but there is a little bit that comes from animals as long as that animal is not...

Why choose organic food?

By eating organic, the body avoids having to accumulate endocrine-disrupting residues such as pesticide residues, fungicides, and other potential pesticides. Pesticides are poisonous since they are designed...

Is dark chocolate healthy?

Dark chocolate can lift your mood, inspire joy and give you a feeling of joy and well-being. Consumed at your own risk. Most of us know that...

What is a healthy lifestyle?

Make it easy for yourself. It should be natural to eat healthy foods. It has to be something that you want to eat. It should not be...

Are almonds nuts?

Factually speaking, almonds are not nuts. They are seeds from uneaten stone fruit. Almonds are in the same family as peaches, plums, apricots, and cherries. However, the...
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