News
What is sustainability?
By Brian Holmkvist Pedersen
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November 27, 2023
A sustainable society means that everything we use in our everyday lives can be recycled and return to nature. It is very reminiscent of being able to...
What does gluten-free mean?
By Brian Holmkvist Pedersen
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November 06, 2023
Gluten is a protein that makes up 80% of the protein in wheat, rye, and barley. Roughly explained, gluten is the same as the glue that keeps...
What does lactose-free mean?
By Brian Holmkvist Pedersen
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October 09, 2023
To be able to explain lactose-free, it is important to know what lactose is. Lactose is a milk sugar that must be broken down in our body...
What is cholesterol?
By Brian Holmkvist Pedersen
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September 04, 2023
Cholesterol consists of a lot of fats, all of which are known as TOTAL cholesterol. There are HDL and LDL cholesterol and triglycerides. HDL is often called...
How do I strengthen my immune system?
By Brian Holmkvist Pedersen
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August 21, 2023
A healthy immune system helps to keep us healthy and fresh. We cannot survive without one. Every day, we breathe and inhale many different substances: Bacteria, virus,...
What should I eat for my daily meals?
By Brian Holmkvist Pedersen
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August 11, 2023
Breakfast A solid and good breakfast should consist of both proteins, fats, and carbohydrates. These are broken down into tiny particles in the intestinal system which, through...
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